For the Curious Seeker on the Path of Personal Transformation...
Ascension Fasting & Detox Training
JOIN US FOR OUR NEXT COURSE!
UPCOMING DATES
↓ ↓ ↓
LAUNCHING SOON
FULL PRICE
30,000,000 IDR
All Inclusive with Accommodation in a Shared Room
***We run the Ascension Fasting & Detox Trainings right after our Annual December Raw Food Chef Certification Trainings - they are designed to be complimentary experiences that enhance one another***
Join Ben Richards from the Seeds of Life on Bali as he takes you deep into a very special educational and cleansing experience.
Ben has completed over 100 fasts of various applications and time frames.
Ben has learned from the great masters and has dedicated 25 years to learning about this profound system as practiced by various cultures and religions for as long as recorded history.
Since 2008, he has been a raw vegan enthusiast who is passionate about healing, health, connection and education. Ben has learned from the mistakes and successes he had when fasting and this adds a very important, beneficial and reassuring aspect to your journey.
He has a very successful Raw Food Academy in Bali since 2011 & has a high vibe Raw Food Café and Taoist Tonic bar here in Bali since 2014.
Ubud, Bali is the perfect place for a deep dive into cleaning out the pipes, getting reconnected and being inspired by life again.
Organic produce, attentive experienced assistants, and nurturing surrounds make it the perfect location to go deep in healing and cleansing.
The objective of this training/retreat is to make clear what fasting is, what detoxification is, and how you can get results using the protocols that have existed through time via various cultures and traditions that have come before us.
After a private assessment on arrival using iridology & sclerology, we can then personalize your journey and experience by providing the nutrients your body needs from the juices & protocols.
Learn about the ‘fasting state’ of being and how to open the body’s channels of elimination for detoxification and cellular rejuvenation by using the ‘Ascension Fasting Rise & Shine’ protocols.To clean the digestive system from mouth to colon.To give the digestive system a rest.
Make videos of the cleansing protocols, edit, and then post on youtube or your social media.
Learn how to maintain your energy and manage a normal active lifestyle while fasting.
And, very importantly, learn how to break-your-fast correctly and what it means for a successful journey – it is everything.
Included in Training Price
Breathwork
Iridology
Massage
CLASSES & DEMONSTRATIONS
How to make kefir coconut water and probiotic drinks.
How to make coconut or cashew yoghurt for breaking the fast.
Recipes, talks & demos on how to make fermented veggies and probiotic foods.
Video on breaking the fast.
Grounding/Earthing and connection.
Talks on bio-photons, enzymes connection.
Talks on yoga, movement & connection.
How our life moves through our bodies into the physical world and why it’s important to have a clean filter of life force/body to create an epic life.
Discussions on essential oils and nutrition.
Discussion on other fasting methods like the Master Cleanse.
A library of rare books & knowledge to expand your inner-standing while your deep diving.
Tonic herbalism to support digestion and supreme health.
EACH DAY YOU WILL
Aim for 6+ hours sleep.
‘Rise and Shine’ protocols then shower and then morning movement practice.
Celery juice every day while on juices and apple juice for those doing the liver flush.
At some point, coconut water & water only. Also, an optional dry fast is for up to a day is possible.
You’ll be guided on how to take videos in the morning and record your vital signs – how you are feeling, take pulse, urine strips & ketosis breathalyzer etc.
Make video between 12-1 pm on each protocol if that’s your thing.
Video daily optional activities of interest (boreh boreh, for example).
Meditation/7 rounds of 7/reading/journaling/introspection.
Sunshine, air, water, exercise, passion, wholefoods, relationships, spirituality/connection..
What Your Day Looks Like
6:00am
Rise and shine and begin daily cleanse protocols
(Silence until 9 am coconut water and Chinese herbal tea to start)
8:00am
Movement
10:00am
Break-Fast of Juices
Free time / Colonics / Massage / Rest
2:00pm
Breathing Exercises & Juice Feast
2:30pm
Class / Talk / Demo
4:00pm
Salt Water Flush / Iridology Assessments / Enema
6:00pm
Dine on Juice Feast / Breathing Workshops / Free Time / Movie / Relevant Documentary
+ Finish Every Evening Journalling
Rise & Shine protocols you will learn and experience
Guasha skin scrub
Guasha ‘krok’ skin rubbing
Sole water flush Liver flush (optional)
Enemas (potentially with herbs, depending on assessment)
3 x Colonics (depending on assessment) tho most likely 1
Intestinal broom recipe
Kidney cleanse recipe
Learn how to use a juicer correctly and how to make effective recipes to support you on your cleansing and rebuilding journey. There is more to juicing than simply pressing juice. The science of life force and Zeta potential will be discussed and consumed
Learn how to monitor your urine testing for ketones, pH balance, leukocytes and organ function
Body temperature readings to monitor your thyroid
Make your own and use our natural toothpaste recipe
Far infra red sauna
Sunshine and a very special connection with like-minded people
Iridology & sclerology assessment
Daily meditation & pranayama techniques
Vision board/manifestation techniques
5 Tibetan rites & rise and shine movements including yoga and acro yoga for fun and building trust and common-unity
Lymphatic massage – optional (extra)
Chinese herbal decoctions
Emotional and belief system self-observation and in the moment self ‘re-programming’ techniques to correct limitations
The knowledge, skills and importance of self monitoring and how to effectively take ‘data’ to be your own physician
And a lot more...
Dates
2 January 2026 - 8 January 2026
Price + Accommodation
30,000,000 IDR
All Inclusive with 7 Days / 6 Nights Accommodation in a Shared Room
Location
Ubud, Bali Indonesia
Arrival + Departure
Check in at 1:00pm on the first day.
Please come at 5:00pm for the welcome meeting.
Check out at 11:00am on the last day.
Airport Pick-Up
We are happy to arrange the taxi to pick you up from the airport if you are arriving on the day of checking in.
Please send your flight information to Ben:
ben@theseedsoflife.net
If you want to make your own way to the Villa, it is easily accessible by your own and is located 15 minutes drive from Ubud centre.
Let us know and we will send you the directions.
Please Note
We accept no liability for loss, damage, injury or illness, which may occur during the retreat.
All students are strongly recommended to have their own travel insurance to cover any loss or injury, including repatriation if necessary.
Ready to Book In?